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With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.
Episodes
Wednesday Jul 24, 2024
Our 100th Show! How to Live to 100 and Beyond
Wednesday Jul 24, 2024
Wednesday Jul 24, 2024
The Thorne Podcast celebrates its 100th episode with a conversation on centenarians – people who live to be 100 and older. Dr. Nathan Price, Thorne’s Chief Science Officer, joins host Dr. Robert Rountree to explore the healthy habits and surprising genetics of the world’s oldest people.
During this episode you’ll learn about:
- This week’s guest: Dr. Nathan Price, researcher, author, and Chief Science Officer at Thorne [1:09]
- What are centenarians and supercentenarians? How long can we extend the human lifespan? [2:48]
- The difference between a longer lifespan and a longer health span [4:54]
- How healthy are centenarians? [8:33]
- What lifestyle habits do centenarians have to help them live longer? Or is it just genetics? [9:50]
- Two key factors associated with longevity: Cognitive function and parental longevity [12:19]
- Why genes can be used to predict longevity but not define it [15:06]
- The wellness model of health care: Reducing health risks with everyday choices [18:35]
- Prevention vs. treatment: Lifestyle approaches to good health and longevity [23:25]
- The future of wellness: Using science to make wellness predictive and precise [27:50]
- Questions from the community
- Is living longer a good thing? [30:58]
- What’s the truth behind centenarians living longer because they eat raw eggs? [34:40]
- What are blue zones? Can you improve your lifespan by moving to a blue zone? [36:47]
Resources to topics mentioned in this episode:
- Connect with Dr. Nathan Price on LinkedIn and follow @isbnathanprice on X.
- National Academy of Medicine’s 2019 Emerging Leaders in Health and Medicine Scholars
From the podcast archives: Previous episodes with Dr. Price; aging with Dr. Lee Hood;
Products related to this episode: Biological Age Health Panel; Phosphatidyl Choline; Whey Protein Isolate – Vanilla or Chocolate; VeganPro Complex® – Chocolate
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Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne’s Take 5 Daily blog.
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Rapamycin, GLP1 Thanks 🙏
Tuesday Sep 17, 2024
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