Hormones and Your Health

Hormones are unique chemical messengers in the body that work together to support everything from your stress response to reproduction. Take a deep dive on hormones, their role in your health, common hormone disorders and disruption in the latest episode of the Thorne Podcast. 

During this episode you’ll learn about:

• Hormones [2:10]
  • How your hormones work together {2:32]
  • Treating hormone problems requires an understanding of how each hormone works with the rest [3:04]
• Reproductive hormones, glandular hormones, adrenal hormones [3:47]
• Diagnosing hormone issues [4:55]
  • Aging and hormones [5:29]
• Low testosterone [6:18]
  • Important to understand the source of Low T [7:01]
  • Testosterone converting into estrogen [7:20]
• Inflammatory disorders and hormone problems [8:50]
• Obesity and hormone problems [9:18]
• Raising the body’s testosterone levels naturally [9:58]
  • Exercise [10:10]
• Low progesterone / high estrogen [11:33]
• Endocrine disruptors in our environment [12:04]
• Detoxing endocrine disruptors [12:57]
• Supplements for regulating women’s hormones [13:54]
• Sugar’s impact on hormones [15:03]
• Supplementing maca root [15:53]
  • Uses of maca root [17:12]
• Hormone replacement therapy [17:42]
  • Estrogen patch [19:00]
• Questions from the community [22:36]
  • What causes low testosterone, but normal estrogen levels? [22:45]
    • activated aromatase enzyme could be converting testosterone [22:50]
  • How do you raise testosterone naturally? [23:18]
    • Supplements that support optimal testosterone levels [23:33]
  • Does low progesterone always mean estrogen dominant? [24:06]
    • Testing can be difficult [24:35]
  • Does high testosterone always mean PCOS? 
    • every woman with high testosterone doesn't always have PCOS [25:57]
    • Other symptoms of PCOS [26:16]
    • Intermittent Fasting for PCOS [28:12]
  • After taking an estrogen block, why are my muscles sore? [28:22]
    • Solutions for sore muscles [28:55]
      
      

Resources to topics mentioned in this episode:

• Estrogen Dominance – What it is, how to recognize it, and what you can do about it
• Meet the Sex Hormones and Their Role in Your Health
• What Are the Health Effects and Symptoms of Having an Underactive Thyroid?
• Symptoms, Causes, and Consequences of an Overactive Thyroid

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