The Thorne Podcast

Olympian Wes Barnett Talks Nutrition

Host Dr. Alan Miller talks with former Olympic athlete Wesley Barnett about his experience as an athlete, as an administrator at the U.S. Olympic Committee, and nutrition and supplementation in the context of elite athletes, doping, drug testing, and supplementation.

The Medicine Hunter Talks Ashwagandha

Host Alan Miller, ND, interviews The Medicine Hunter Chris Kilham, an expert on many botanicals indigenous to traditional medicine systems around the world. Chris talks about the Ayurvedic botanical Ashwagandha and its effects on the stress response, women’s health, cognitive function, and more in this lively podcast.

Deshanie Rai - Macular Carotenoids in Eye and Brain Function

Host Alan Miller, ND, interviews Deshanie Rai, PhD, an expert in the use of plant-based carotenes like lutein and zeaxanthin to enhance eye and brain health. Dr. Deshanie discusses the research on these molecules that are an essential component of the retina and macula in the eye, as well as their effect on cognitive function.

Onegevity with Joel Dudley and Chris Mason

Host Alan Miller, ND, interviews Chris Mason, PhD, and Joel Dudley, PhD, the founders of Onegevity, the microbiome testing and data analysis platform. A healthy microbiome is essential to good health, but how can it be measured in a functional, effective manner. Drs. Mason and Dudley discuss Onegevity’s microbiome technology and the actionable insights it provides to optimize health.

Teodoro Bottiglieri Part 2

In the second episode, Dr. Alan Miller and Dr. Bottiglieri continue their discussion on multiple health topics, including Dr. Bottiglieri’s research on homocysteine, SAMe, stroke, and migraines. (19 minutes). 

Teodoro Bottiglieri Part 1

What is methylation and why is it so important to your health? Find out as host Dr. Alan Miller interviews Dr. Teodoro Bottiglieri, an expert in methylation, folate, and the adverse effects of inefficient methylation on your mood, neurotransmitters, and more. (22 minutes)

Supplement Myths Part 2

Host Dr. Alan Miller and guest Dr. Bob Rountree return to dispel several more common myths and misconceptions about the relationship of nutritional supplements to health and wellness. (21 minutes)

Supplement Myths Part 1

True or false:  You don’t need to take supplements – you can get all the nutrients you need from your diet. Find out the correct answer – and more – as Dr. Alan Miller and Dr. Bob Rountree dispel several common myths about nutritional supplements in this 2-part podcast. (24 minutes)

Weight Management - Listeners Questions

When it comes to how much we weigh, we all have questions. Dr. Jacqueline Jacques and Dr. Alan Miller answer what our podcast listeners most want to know about maintaining a healthy weight. (39 minutes)

Weight Management - Supplements

Which nutritional supplements can help maintain a healthy weight? Listen as Dr. Jacqueline Jacques discusses those nutritional supplements that are best-suited to support a weight management program.  (34 minutes)