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With so much happening in the world of health and wellness, how can you separate fact from fiction? Listen to Thorne’s medical experts as they bring you the latest insights, access to exclusive interviews, and much more as the Thorne Podcast navigates the complex world of health and wellness. Here you’ll discover the newest research on diet, nutritional supplements, and lifestyle approaches to unlocking your best self.
Episodes
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
True or false: You don’t need to take supplements – you can get all the nutrients you need from your diet. Find out the correct answer – and more – as Dr. Alan Miller and Dr. Bob Rountree dispel several common myths about nutritional supplements in this 2-part podcast. (24 minutes)
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
When it comes to how much we weigh, we all have questions. Dr. Jacqueline Jacques and Dr. Alan Miller answer what our podcast listeners most want to know about maintaining a healthy weight. (39 minutes)
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
Which nutritional supplements can help maintain a healthy weight? Listen as Dr. Jacqueline Jacques discusses those nutritional supplements that are best-suited to support a weight management program. (34 minutes)
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
Which lifestyle factors affect weight? Find out as Dr. Jacqueline Jacques highlights the lifestyle issues that impact a person’s weight and what can be done to adopt a healthy weight management lifestyle. (35 minutes)
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
Every good weight management program must involve exercise. Join us as Dr. Jacqueline Jacques covers the important role that exercise plays in healthy weight management. (25 minutes)
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
Diet is a key part of every weight management program. Dr. Jacqueline Jacques joins us to dispel various myths about several diets and to explain the benefits of a modified Mediterranean Diet. (32 minutes)