The Thorne Podcast

In the second episode, Dr. Alan Miller and Dr. Bottiglieri continue their discussion on multiple health topics, including Dr. Bottiglieri’s research on homocysteine, SAMe, stroke, and migraines. (19 minutes). 

What is methylation and why is it so important to your health? Find out as host Dr. Alan Miller interviews Dr. Teodoro Bottiglieri, an expert in methylation, folate, and the adverse effects of inefficient methylation on your mood, neurotransmitters, and more. (22 minutes)

Host Dr. Alan Miller and guest Dr. Bob Rountree return to dispel several more common myths and misconceptions about the relationship of nutritional supplements to health and wellness. (21 minutes)

True or false:  You don’t need to take supplements – you can get all the nutrients you need from your diet. Find out the correct answer – and more – as Dr. Alan Miller and Dr. Bob Rountree dispel several common myths about nutritional supplements in this 2-part podcast. (24 minutes)

When it comes to how much we weigh, we all have questions. Dr. Jacqueline Jacques and Dr. Alan Miller answer what our podcast listeners most want to know about maintaining a healthy weight. (39 minutes)

Which nutritional supplements can help maintain a healthy weight? Listen as Dr. Jacqueline Jacques discusses those nutritional supplements that are best-suited to support a weight management program.  (34 minutes)

Which lifestyle factors affect weight? Find out as Dr. Jacqueline Jacques highlights the lifestyle issues that impact a person’s weight and what can be done to adopt a healthy weight management lifestyle. (35 minutes)

Every good weight management program must involve exercise. Join us as Dr. Jacqueline Jacques covers the important role that exercise plays in healthy weight management. (25 minutes)

Diet is a key part of every weight management program. Dr. Jacqueline Jacques joins us to dispel various myths about several diets and to explain the benefits of a modified Mediterranean Diet. (32 minutes)